The Revolutionary Breakthrough that Renders Conventional Exercise and Diet Programs Obsolete! Endorsed by Leading Health and Bodybuilding Authorities! The Ultimate Strategy for Building a Championship Physique 100% Natural Completely Safe Incredibly Effective ( Not yet available in    bookstores in the U.S.) Natural Hormonal Enhancement, by Rob Faigin (Not Available in Bookstores Anywhere in the U.S.)

• Power-packed with 343 pgs. explaining how to eat, train, and live for EXPLOSIVE muscle growth and razor-sharp definition!

• Fully documented and cited with over 1700 pinpoint scientific references!

• Based on sensational new research that is revolutionizing the science and sport of bodybuilding!

• Presented in a simple, step-by-step, instructional format that anyone can understand and apply!

"Natural Hormonal Enhancement is phenomenal. What it preaches is absolutely true. I am living proof of the principles of this book."

Chris Berger, #4 Ranked U.S. Amateur Bodybuilder, Middleweight (featured in Muscle and Fitness 6/99, pages 60-66)

"I've been an avid bodybuilder and fitness enthusiast for nearly two decades. As incredible as it may sound, I have made more progress towards achieving a lean muscular physique in just over 2 months since applying NHE, than I have in the previous 20 years (embarrassing but true). Specifically, hydrostatic bodyfat testing indicates that since beginning the NHE program, my bodyfat has dropped from 22% to 14% while I have actually gained muscle mass! I am finally developing the "chiseled look" I've always wanted thanks to this program, and I feel confident as I prepare for my first bodybuilding competition. Based on the astounding results I have achieved in such a short period of time, I recommend Natural Hormonal Enhancement with unequivocal enthusiasm."

Jon Ayling, Tasmania, Australia

 

Natural Hormonal Enhancement contains more than 1700 pinpoint references to the world's leading medical and scientific journals, making it one of the most well-researched and well-documented bodybuilding books ever written. Although it is based on ultra-cutting-edge scientific research, the material is presented in plain, simple English that anyone can understand and follow. Natural Hormonal Enhancement takes all the mystery out of how to build a championship physique. If you are a beginner, this is the most effective way to get big, fast. If you are already a committed bodybuilder, Natural Hormonal Enhancement is exactly what you've been searching for: the key to rapid, continuous, and extraordinary gains without plateau or limit!

"Superbly written and researched, Natural Hormonal Enhancement is must-reading for everyone interested in super-health and optimal performance."

Rick Hughes, former Mr. New Zealand and author of "Fat Attack"

 

"To be a good trainer, one must first be a good student. NHE cleared-up a lot of the missing pieces of what I knew from experience was right, but did not know why. In my opinion, Rob Faigin is the Grand Champion of health and fitness authors, and his book is truly a masterpiece. I have learned from the best teachers and studied from the best books, and Natural Hormonal Enhancement is in a class by itself. It is cutting-edge fitness technology presented in a format that the average person can easily understand, follow, and apply instantly. There you have it: "The World's Best Personal Trainer's" recommendation for what he feels is The World's Best Book for building a better body. "

George Baselice, Grand Champion, Met-Rx World's Best Personal Trainer Contest

 

Learn why the way you are training now may be robbing you of up to 90% of your gains! (Shocking new research shows that many bodybuilders are murdering their growth hormone and testosterone levels by "hormonally-incorrect" exercise practices. If your gains have slowed or stopped, there is a very good chance that this is the problem. Low levels of these two crucial hormones equals low or no muscle growth - it also makes it just about impossible to get that super-lean, "cut" look since testosterone and growth hormone are powerful lipolytic [fat-burning] hormones.) How to save tons of money by making your own homemade performance/recovery drink that blows away anything you'll find in the health foods stores! How to make the "metabolic switch" from being a sugar-burner to being a fat-burner. (You do this by activating lipolytic [fat-burning] hormones. Making the metabolic shift is the key to automatic and accelerated fat loss, and is the secret to attaining the super-defined "shredded-look," which is the hallmark of a championship physique.) Why the prevailing notion, pushed by so many "experts," that the best way to burn fat is by low-intensity, long duration exercise is dumb, dumb, dumb. . . and how to manipulate intensity and duration to burn fat 5 times faster! How to naturally stimulate super-high levels of anabolic hormones (IGF-1, growth hormone, and testosterone) that enable you to pack-on rippling slabs of muscle mass so fast that your friends will definitely accuse you of taking steroids! (Say goodbye to your current wardrobe and get ready to buy new clothing 3 sizes bigger!) How to reduce the catabolic (muscle-breakdown) effect of intense training to break through "plateaus" and jet toward new heights of performance and muscle growth. (The hormonal factor here is cortisol. This hormone is a devil that literally eats-away at your hard earned muscle, constantly nipping at your gains. Learn how to keep cortisol in check and the sky's the limit for your muscle growth!) Learn how to vastly increase the growth hormone output generated by your workout, before you even set foot in the gym! (The fact is that the composition of your pre-workout meal dramatically influences how much growth hormone is released during your workout. This is one of the simplest ways to increase the effectiveness of your workout and yet almost everyone either overlooks it or gets it all wrong.) Learn an incredibly powerful dietary "trick" called the anabolic boost effect, which causes a simultaneous surge in insulin and growth hormone and IGF-1. (This effect is achieved through a dietary technology called "macronutrient cycling." With macronutrient cycling you will be "cycling" your intake of protein, carbohydrate, and fat as a means stimulating soaring levels of anabolic and lipolytic hormones.) How simple, easy modifications in lifestyle factors such as sleep, stress, alcohol, mental outlook, and sunlight can make a huge difference in your hormonal status! When you eat your last meal of the day, in relation to when you go to bed, determines how much, if any, growth hormone will be secreted while you sleep. (Just think: people are paying up to $15,000 a year for this stuff [growth hormone], and merely changing when you eat can radically increase how much of this muscle-building, fat-burning hormone you produce!) Certain foods have been shown to increase testosterone levels! (New scientific research shows that eating the right foods can give a real "shot in the arm" to your testosterone output!) How to use an amazing dietary technology called macronutrient cycling, that changes your metabolism at the cellular level so that every cell of your body craves bodyfat for energy and gobbles it up like candy wherever it can find it. (Macronutrient cycling, which works by manipulating the drug-like effects that food has on hormones, is SO INTENSE that it is absolutely imperative that you get checked-out by your doctor before beginning this diet.)

"Natural Hormonal Enhancement is the best resource in the world for bodybuilders aiming to build a championship physique."

Peter Klein, CEO, Sports One Inc.

"Natural Hormonal Enhancement is a masterpiece of research combined with honest, intelligent thought. I believe it will be seen as a landmark in health and fitness literature. Sacred, long established dogmas are challenged and demolished with argument and experience backed by scientific reference. But much more than a theoretical work, Rob shows how to maximize health and fitness simply by working within the body's own hormonal systems, naturally, safely, and effectively.

You should read and act upon this book - it will quite simply change your life for the better."

Richard J. Marsh, MD., MA., BM., BCh.(Oxon), MRCGP. - Churchill Fellow

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