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Table of
Contents
Diet and Hormones
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GROWTH
HORMONE●
TESTOSTERONE ● IGF-1 ●
ESTROGEN ●
PROGESTERONE ●
GLUCAGON ●CORTISOL
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Sensational New Research Reveals that Hormones are the Missing Piece to the
Fat Loss Puzzle and Are the Key to Lifetime Youthfulness and
Optimal Health!
Recent
research has demonstrated that aging, health, and body
composition are more closely interrelated than previously
suspected, and hormones are the unifying factor. This
realization presents the thrilling prospect of using one grand
strategy to attack all three areas simultaneously - to arrest
aging, while achieving super-health, while at the same time
permanently eliminating excess bodyfat. Natural Hormonal
Enhancement advances this grand strategy in a detailed and
concise form that the average person can easily understand and
follow.
A
book of unparalleled importance for every living person, Natural
Hormonal Enhancement presents a practical program for combating,
and even reversing, the physical degeneration and body
composition changes associated with again.
And for athletes and bodybuilders, Natural Hormonal
Enhancement provides the ultimate advantage in the quest for a
championship physique and optimal performance.
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The
Comprehensive Health and Fitness Program for Naturally
Activating Fat-Burning, Muscle-Building and Anti-Aging
Hormones
Contains 1700 pinpoint
references to the world's leading medical and scientific
journals!
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| DIET: |
Use food to stimulate fat-burning and muscle-building hormones with a revolutionary
non-restrictive dietary program designed to capitalize on the drug-like effects of food on
hormone levels. It's time to welcome your favorite foods back into the kitchen! (Learn why
it is biologically impossible to lose fat and keep it off with conventional dieting, and
how calorie and fat restriction can be devastating to your hormones.)
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| EXERCISE: |
Use Hormonally Intelligent Exercise™ to get 3 times the results from exercise in
one-half the time! (Learn why the way you are currently exercising may be robbing you of
up to 90% of your results and - even worse - may be stimulating pro-aging, anti-immunity,
catabolic hormones! Fact is: the calories you burn while exercising is irrelevant - what
matters is the metabolic and hormonal forces set into motion by your workout.)
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| LIFESTYLE:
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Employ lifestyle modification strategies designed to improve hormone levels. (Learn how
small, easy, lifestyle changes relating to sleep, stress, alcohol, mental outlook, sex,
and sunlight can make a huge difference in your hormonal status!)
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| Natural Hormonal Enhancement exposes the folly of
the conventional wisdom on fitness and fat loss and provides you with a step-by-step
program substantiated by science. Which health myths are you being victimized by? Quite
possible the most important and revolutionary health and fitness book ever written,
Natural Hormonal Enhancement is must-reading for every person right now! |
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"Natural Hormonal Enhancement
is the bible of health and fitness. I have benefited tremendously both
in terms of my own health and fitness and from the new perspective I
have gained from this fascinating book. It is great to see that there
are people who want to make the world healthier, not just fill their
pockets with money made from phony information.”
Brian
Plowman, Certified
U.S.
Olympic
Weightlifting Coach
"Superbly written and
researched, Natural Hormonal
Enhancement is must-reading for anyone interested in super-health
and optimal performance."
Rick
Hughes, LLB,
MFS
,
ND
, former Mr. New
Zealand
, author, Fat Attack
"Natural
Hormonal Enhancement is a masterpiece of research combined with
honest, intelligent thought. I believe it will be seen as a landmark in
health and fitness literature. Sacred, long established dogmas are
challenged and demolished with argument and experience backed by
scientific reference. But much more than a theoretical work, Natural
Hormonal Enhancement shows how to maximize health and fitness simply
by working within the body's own hormonal systems, naturally, safely,
and effectively.
You should read and act upon this book - it will quite simply
change your life for the better."
Richard
J. Marsh, MD., MA, BM., BCh.(Oxon), MRCGP. - Churchill Fellow
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